Enzymes and the human body

Enzymes and the human body

Enzymes are specialized proteins that act as catalysts to speed up biological reactions within the cells of a living organism. Each individual one is capable of a single function, and only when it comes in contact with the correct material, does is set about creating the reaction. For example, when the enzyme known as rennet is added to milk, it turns it into cheese. But, if rennet came into contact with water or soil, nothing would happen.

Within the human body, enzymes serve a range of necessary functions, such as helping with digestion and metabolism. Certain enzymes break large molecules of food into pieces small enough to be absorbed into the digestive tract. Each enzyme is specifically designed to break down a certain food component. Pepsin and trypsin aid in the digestion of proteins, lipase helps break down fats, and amylase stimulates digestion of starch.

Without the proper number of enzymes, the reactions that take place during all of the body’s biological processes will slow down significantly, and this will interfere with the proper functioning of your body as a whole.

Are you deficient in vital enzymes?

Enzymes are responsible for releasing important nutrients found in proteins, carbohydrates and fats. Therefore, a deficiency of any type may lead to noticeable health problems. When you are not getting the proper amount of enzymes through your diet there are several warning signs of which you need to be aware. For example, if you aren’t getting enough of the enzymes contained in raw dairy products which help the body break down milk sugars, you may experience digestive discomfort in the short run and more complicated issues in the long run. In fact, enzyme deficiency is at the root of many digestive problems, including nausea, indigestion and stomach pain.

Other possible symptoms of enzyme deficiency include skin rashes, acne, brain fog, headaches, mood swings and joint or myofascial pain. People who aren’t’ getting the appropriate amount of enzymes may be diagnosed with a bacterial overgrowth in the small intestine and notice that they have a very difficult time with fatty foods.

What to do about an enzyme deficiency

Over the past century the food supply, how it is processed, and the way we eat have all changed significantly. It’s not a surprise that our bodies are having more difficulty breaking down many of the complex and processed foods we’re eating. If your body can’t break down the food, you’re not getting the nutrients you need, and poor health can be a result.

A supplement such as FlexFitPro helps by providing all of the essential amino acids we need in an easily digestible form. Adding just one serving to your daily routine can provide vital nutrients that you need to lead an active, healthy life.