What do people use whey protein for?
Whey protein powder comes in many different forms. Over the years, it has become a favorite post-exercise recovery food for serious athletes, such as marathon runners, and weightlifters. But, in recent years the general public and many physicians have become interested in the possible health benefits of whey protein.
There are more reasons to use whey protein than just as a body building aid to bulk up by increasing muscle mass and to lose weight. Research has shown that taking whey protein has been linked to improved immune function, a lower risk of developing cancer, improvement in blood glucose levels, and preventing age-related bone and muscle loss. Additionally, whey protein has been shown to have some benefits in lowering your cholesterol and reducing inflammation.
To prepare for bariatric surgery, you need to make changes to your diet that will benefit you before, during, and after the post-op recovery period is completed. In many cases, you may be required to lose weight before you can undergo surgery by your insurance company as well as your doctor. Getting more protein in your diet by taking in whey protein is a great way to prevent lean muscle loss while reducing the number of calories you’re consuming.
Most people think of getting whey protein by adding it to a smoothie to re-energize tired muscles, provide an energy boost, and even replace a meal. However, there are other, more creative ways to use whey protein in your diet. It’s a very versatile supplement!
You can make your own whey protein powder pancakes or add the powder to whatever batter you like to use. Add it to oatmeal ,and you’ll not only get the benefits of the protein, but also a healthy dose of fiber. Whey protein powder can be used to make a variety of dishes, from muffins and cookies to superfood protein bars to burgers and lasagna.
A solution for you
Whey protein is becoming increasingly popular as an all-around daily supplement to support and maintain overall health. There are numerous whey protein supplements on the market, but a whey protein isolate is your best choice because it’s considered to be one of the purest forms of complete protein available.
FlexFitPro whey protein isolate is a high quality protein, low calorie, low carb supplement that’s full of the essential amino acids needed to help you lose weight and bulk up by supporting and maintaining lean muscle growth. FlexFitPro comes in two delicious flavors — Chocolate Shake and Angel Food Cake — so you can satisfy your dessert cravings while at the same time getting the protein you need to help your body function more efficiently, to build lean muscle, and reduce body fat.
Check out our website to read more about the benefits of whey protein isolate. Order our whey protein isolate online, and have it shipped right to your door.